I have a hay fever.I become not to be good if I'm out both Saturday and Sunday.
So I decide I stay at home on Sat or Sun this season.And I stayed at home yesterday.
I decide to jog this morning .When I got up,it 's already been fine.I hurried to prepare and started jogging.Just I started to jog,I realize the effect that I took massage last Friday and I had a rest yesterday.I felt refreshed and so good.
Very comfortable.
I'm afraid that my hip joint is OK as I felt to be tired around my hip joint.
But it might be too sensitive about myself because of the race next Sunday.
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